Author: Heidi McIndoo

Heidi Reichenberger McIndoo, M.S., R.D., L.D.N. is a nutrition consultant, spokesperson, author and freelance writer with 20 years experience as a registered dietitian. She loves helping people realize that eating nutritiously doesn’t have to mean sacrificing flavor and pleasure. And, that giving up favorite foods is not a must.

She’s the author of When to Eat What and the co-author of The Complete Idiot’s Guide to 200-300-400 Calories Meals. In addition, she has written for several magazines including, All You, Today’s Diet & Nutrition, Parents, Family Circle, Self, Prevention, Fitness, Shape and Woman’s Day; and newsletters such as Environmental Nutrition and Women’s Nutrition Connection. As a former national media spokesperson for the American Dietetic Association (now the Academy of Nutrition and Dietetics) she’s been quoted as an expert in hundreds of magazines articles and television broadcasts.

She is a member of the Academy of Nutrition and Dietetics. Ms. McIndoo lives in the metro Boston area with her husband, and their daughter and son.